I think I have healthy eating habits and so it is not necessary for me to change them, even though there are a few things that I could do better if I wanted my diet to be totally healthy. I eat fruit and vegetables every day but I only eat one or two pieces of fruit when it seems that the appropriate amount should be at least three. In addition, I do not usually eat whole-grain bread or cereals but doctors advise to eat them because of their fiber, which is good for the organism.
But as a whole, I think my diet is balanced as I try to eat in a varied way.
ENJOYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY!
And Blessed Are The Ones Who Care For Their
Fellow Men!
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